Monday, September 26, 2011

Lentils....and more.



Tonight I made my lentil soup for the first time since we moved here. It is something I have been making for years, and it was sooooo comforting. I think part of feeling at home is partaking in personal ritual. What a content feeling it was to be cooking up soup on a rainy day.

Also, making the soup reminded me of my Cheap Eats post from earlier on this blog. I thought I would try and post some of my efforts to eat on a budget.

So, here goes:

Basic Lentil Soup


This recipe is from the More With Less cookbook.

Estimated cost: $5.00 max.
Serves: Two dinner meals for TJ and I, with bread. (I made 1 1/2 recipes tonight, to stretch it for a third meal).

1 1/4 cup lentils
6 cups water

Cook for 30 minutes or until lentils are tender.

Add:
2 carrots
1/2 cup sliced green onions (I usually just use chopped yellow onion)
1 1/2 cup tomato juice (or tomato sauce, or crushed or diced tomatoes)
1/2 cup minced parsley (I didn't have any fresh or frozen tonight, so went without)
1 clove garlic, crushed (I usually add two)
1 T. margarine or butter
1 1/2 teaspoons salt
fresh pepper
1/2 teaspoon dried oregano

Bring to boil, reduce heat, and simmer. just until carrots are tender.
Check seasonings and serve.

Tonight I partially blended my lentils and diced tomatoes, then added the carrots and spices to cook.


1 comment:

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New resident of Vancouver, B.C. Student of counselling and art therapy. Collector of scrap paper. Writer of songs and other things. I sing a lot. Eater of lentils. Shopper of old, used things. Crafter. Beekeeper. Lover of life and of getting the most out of it. I love brooches, but hardly ever wear them. I have learned a lot from all of my grandparents.